Articles & Websites
Cycle and Style: An online cycling magazine for women by women.
BikeWalkKC: Greater Kansas City's new regional voice for pedestrians and bicyclists. Offers a variety of very useful and free bike clinics throughout the year.
USAT: The United States sanctioning organization for Triathlons.
KC Multisport: A local triathlon group for men and women.
Tri KC: A local triathlon group for men and women.
Kansas City Express Running Club: A local organization designed to help you train for your next running goal.
Cool Running: A website for new runners.
Swim Smooth: Freestyle stroke visualization.
MapMyRun.com: Zoom in on your area and determine the distance of your run. This is a great resource for finding cycling routes in and around the city.
Beginner Triathlete: Includes training plans, forums, etc. that are very helpful for new triathletes.
Johnson County Bicycle Club and Kansas City Bicycle Club: A great place to find local ride groups of all levels and abilities.
Kansas City Track Club: Great run training options and events.
These are articles written by our very own volunteers and WIN for KC supporters!
USAT's Most Common Rules Violations
by USA Triathlon
Click here to view USA Triathlon's most commonly violated rules and penalties.
General 6-week and 8-week Triathlon Training Program
by WIN for KC
Click here for a basic 6-week and 8-week training program designed for beginners and intermediates. Your personal preferences and time requirements can dictate how closely you follow these training programs.