Join WIN for KC and This e-mail address is being protected from spambots. You need JavaScript enabled to view it , the official Women's Triathlon Training Coach, on any of the dates below for a group workout involving a swim, bike, run or brick workout (a combination of two). Sign in with Tina when you attend each workout and you will be entered into a drawing to win a Garmin Forerunner 310XT. The drawing is done on July 31 at the triathlon. Any woman is welcome to attend these workouts, but you must be registered for the triathlon to win the Garmin prize. 

• Additional group workout dates may be added if there is interest among participants.

• Open water swim sessions are available during the summer months at Shawnee Mission Park Beach, Kill Creek Park Beach and Longview Lake Beach.
  
  • Shawnee Mission Park Beach hours & fees
  • Kill Creek Park Beach hours & fees
  • Longview Lake Beach hours & fees
    
    
• The Downtown Airport (aka Charles B. Wheeler Downtown Airport) is a 3.67 mile flat loop located at 300 NW Richards Rd, Kansas City, MO immediately north of the Missouri River. Access the airport via Hwy 169 south or north on Broadway. This is a great place to ride with very little traffic.

• Information below is tentative, workouts and times are updated frequently, please check back regularly.